March 28 - April 4, 2020
The world of competition and corporate bottom lines drives us to extremes. We need to come home to ourselves and we need to disconnect and recharge, but it’s increasingly difficult to do so. When not used mindfully, our tech can sap our focus, productivity, creativity and, ultimately, our impact. Embracing the Joy of Missing Out is essential for success in all aspects of how we love, live and lead. Joy, by definition, is “the emotion evoked by well-being, success and the prospect of possessing what one desires.” It’s what we all want.
Award-winning Author Christina Crook (JOMO) and Psychotherapist and Community Organizer Christina Malecka (Unplug. Reconnect. Restore: Digital Mindfulness Retreats) are teaming up to bring you this one-of-a-kind 7-day retreat for a deeply restorative experience that will change your life.
Imagine yourself totally unplugged and held in community in one of the most beautiful places in the world for a week of:
Education: to help you understand the personal and professional costs of your digital devices
Meditation: because mindfulness is the opposite of distraction and the key to tech/life balance
Connection and Community: deeply engage with yourself and others and make life-long friends
Yoga: to embody your in-the-moment awareness
Adventure: to reclaim the joy and excitement of childhood
Self-Discovery: to help you identify and articulate your personal values and sources of joy
Empowerment: to provide you with tools and strategies to stay digitally connected on your own terms
Rest: to counteract exhaustion, digital overwhelm and toxic hustle
Your registration fee includes beautiful private or shared beach side bungalow sleeping accommodations for 7 nights, 7 locally sourced gourmet meals (Saturday lunch through Saturday lunch), round trip ground transportation from Zihuatanejo airport, a 1 hour minute spa treatment or service, (1) resort excursion of your choice - Surf lesson! Hiking! Horseback riding! Retreat facilitation and materials including a swag bag and JOMO book.
Questions before registering? We’d love to chat. Contact us below.