Unplug. Reconnect. Restore.

Digital Mindfulness Retreats® with Christina Malecka, MA LMHC

Back to All Events

The Joy of Missing Out: A Digital Mindfulness and Yoga Retreat in Mexico

  • Present Moment Retreat Center (map)

March 28 - April 4, 2020

The world of competition and corporate bottom lines drives us to extremes. We need to come home to ourselves and we need to disconnect and recharge, but it’s increasingly difficult to do so. When not used mindfully, our tech can sap our focus, productivity, creativity and, ultimately, our impact. Embracing the Joy of Missing Out is essential for success in all aspects of how we love, live and lead. Joy, by definition, is “the emotion evoked by well-being, success and the prospect of possessing what one desires.” It’s what we all want. 

Award-winning Author Christina Crook (JOMO) and Psychotherapist and Community Organizer Christina Malecka (Unplug. Reconnect. Restore: Digital Mindfulness Retreats) are teaming up to bring you this one-of-a-kind 7-day retreat for a deeply restorative experience that will change your life.

Imagine yourself totally unplugged and held in community in one of the most beautiful places in the world for a week of:

Education: to help you understand the personal and professional costs of your digital devices

Meditation: because mindfulness is the opposite of distraction and the key to tech/life balance

Connection and Community: deeply engage with yourself and others and make life-long friends

Yoga: to embody your in-the-moment awareness

Adventure: to reclaim the joy and excitement of childhood 

Self-Discovery: to help you identify and articulate your personal values and sources of joy

Empowerment: to provide you with tools and strategies to stay digitally connected on your own terms

Rest: to counteract exhaustion, digital overwhelm and toxic hustle

Your registration fee includes beautiful private or shared beach side bungalow sleeping accommodations for 7 nights, 7 locally sourced gourmet meals (Saturday lunch through Saturday lunch), round trip ground transportation from Zihuatanejo airport, a 1 hour minute spa treatment or service, (1) resort excursion of your choice - Surf lesson! Hiking! Horseback riding! Retreat facilitation and materials including a swag bag and JOMO book.  

Click here for details, check out the incredible retreat center Present Moment, and learn more about JOMO Digital Mindfulness Retreats.

Registration links are live! Click here to get more information or hold your spot.

Questions before registering? We’d love to chat. Contact us below.

Contact Us

How did you find out about this event?

About the Retreat Location (Video)